With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
One little known teeth whitening home concoction is coconut oil. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. After 10 minutes have passed, rinse your mouth and clean your teeth like normal. In a few days you should begin to see real results.
While you are using a teeth whitening product, if you feel your teeth getting sensitive, stop the treatment immediately. Whatever you are doing could be causing more harm than good, so it's best to talk to a professional dentist before beginning again. Head to your dentist and ask him to help you determine the option which is best for you.
Rock salt can be mixed with water to create a teeth whitening agent. Mix 1/2 tsp. rock salt with 1 cup of water, and allow it to sit for about five minutes. Gargle with the solution at night, rather than your regular mouthwash. This method is also found to be helpful in preventing cavities as well.
Use a mouthwash especially formulated for teeth whitening. It might take a while for results to show but it can still help. Hydrogen peroxide, which helps to whiten teeth is the active ingredient in the mouthwashes Twice daily, use the rinse for 30 seconds at a time. After spitting, brush your teeth as normal.
When you drink, be sure to use a straw. When you drink certain liquids it can cause tooth discoloration; using a straw can inhibit the stains from getting on your teeth. Minimize the contact of your teeth with these beverages for a whiter smile.
Fruits and vegetable help teeth stay their whitest. Don't eat a lot of processed junk food, or fast food items. You'll also want to do less snacking. Eating better food improves your overall health, including your dental health. Your smile will be brighter and your risk of developing cavities will be lower.
After you whiten your teeth, be cautious about eating dark foods and drinking dark beverages. Teeth that have been recently whitened absorb stains and colors more readily. Don't eat anything darkly colored for a while. This is especially true for tea, coffee and ketchup, which will easily be absorbed by your teeth and ruin the whitening you had done.
You can use hydrogen peroxide to whiten your teeth. Simply dip your washcloth into the liquid. Then use the wet part of the cloth to rub your teeth thoroughly. The peroxide helps lighten stains while the cloth helps lift them.
Some natural remedies will help whiten teeth, such as apple cider vinegar. It will clean your teeth, lessen stains and wash away oral bacteria. Gargling with the apple cider vinegar should be done daily before brushing your teeth for optimal results.
While oranges and lemons are good in supplying you with Vitamin C, they might also be useful in helping to whiten your teeth. Use a lemon or orange peel to rub surface stains off of your teeth. You can also add in a salt dab which can improve the lemon or orange peel results.
Dentist visits are essential to getting whiter teeth. Frequent cleanings by a professional will help keep your smile white. Having regular dental cleanings at least twice each year is important.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
Many people would love to have whiter teeth. Many methods have proven to be effective, and choosing the right method depends mainly on the condition of your teeth. By listening to the tips above, you can have whiter teeth and a more sparkling smile for years to come.
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