There are many reason to decide that your teeth need a little whitening. Smokers and people who drink lots of soda, coffee or tea often develop stained or discolored teeth. This article will give you teeth whitening tips and discuss the best methods.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Some products are great while others don't work as well; your dentist will know which one is most suitable for you.
If you have problems with your gums or untreated cavities, avoid bleach whitening. This may cause additional damage to your teeth and gums, as well as unnecessary pain. As your dentist about methods that will be safe and effective for your situation.
It makes sense to consult with a dentist if you are unhappy with the coloration of your teeth. Increased confidence is worth the cost of a teeth whitening system.
Citrus fruits can have a negative impact on the quality and color of your teeth. Additionally, try not to consume any types of drinks with citrus flavoring. The acid that is in those juices is bad for your teeth. Especially avoid these foods if you have a history of acid reflux disease. This disease can have pronounced effects on the whiteness of your teeth.
Chewing on herbs is a great way to get a white smile. You should try parsley and cilantro. These herbs naturally eliminate bacteria and germs. Of course, nothing replaces everyday brushing.
Try brushing your teeth with salt. Salt works as a remedy that can aid in removing various stains away from your teeth. You should make sure you rinse your mouth very well after you brush your teeth. In addition, do not over-brush your teeth when using salt, as it is quite abrasive.
Consult your orthodontist or dentist before choosing to whiten your teeth using any methods. If you plan on having any type of major dental work done to your teeth then plan out whitening your teeth after the process is done with.
A whitening toothpaste could be the solution for you. Although these toothpastes are not as potent as other whiteners, they will remove any recent stains and protect your teeth from new stains. The active ingredients, including a silica abrasive, is generally considered to be safe for your teeth.
Using a home-based teeth whitening item may lead to gum sensitivity or irritation. If a sensitivity develops, find a product with less hydrogen peroxide, or dilute the one you have. It's common for any minor side effects from these products to go away within two or three days after you start using them.
Bleaching is effective for teeth whitening; however, don't overdo it because it can damage the enamel on your teeth. It also can make them very sensitive and more susceptible to staining.
A good teeth whitening method is to eat foods with fiber such as vegetables and fruits that will clean your teeth naturally. Apples, broccoli, carrots, and cucumbers are some examples that work. You should eat them raw, then chew them thoroughly to let them do the scrubbing on your teeth. To cover your whole mouth, chew thoroughly, and make sure food moves around in your mouth.
Read the directions thoroughly and ensure you understand them before using any home tooth whitening products. It can lead to problems that will really damage your teeth. Use teeth whitening products exactly as directed by the manufacturer.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
Now that you have some new strategies for how you're going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn't everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.
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