Has anyone ever said "Wow, what an amazing smile? They may have said this with an almost reverent tone of voice. A bright and confident smile can make for a stunning first impression. The following information should help you learn how to get the smile you really want.
Starting with clean teeth is the best bet if you'll be trying home whitening. Unlike hair dyes, which are better absorbed by slightly dirty hair, teeth whitening products work best on a blank canvas. Remove any food or obstacles by brushing your teeth and flossing before whitening; not doing so, can give you an uneven shade of white.
Don't smoke. Smoking is not only harmful to you, but to your teeth as well, leaving nasty stains that can effect how you feel about your smile. A visual sign of a smoker is yellow teeth. If you are a smoker, it can be hard to keep your teeth white. Cutting back, if you cannot quit, can also help both your health and your appearance.
Oranges and other citrus-based fruits should be avoided if you want to keep the sparkle in your smile. Don't drink citrus juice either, because this type of juice is bad for your teeth. Acid is found in citrus products, and it can have a negative effect on your teeth. More importantly, do not lay down after eating citruses. This will trigger your acid reflux and damage your teeth.
Citrus fruits can have a negative impact on the quality and color of your teeth. Additionally, try not to consume any types of drinks with citrus flavoring. The acid that is in those juices is bad for your teeth. Especially avoid these foods if you have a history of acid reflux disease. This disease can have pronounced effects on the whiteness of your teeth.
If you want to avoid staining your teeth, stay away from tea and coffee. Regardless of how much you drink them, these beverages will discolor your teeth.
Maintaining white teeth is difficult unless you get your semi-annual dental cleanings. Dentist office cleanings are typically scheduled for twice a year. Always remember to set up a new appointment while at the dentist so you don't forget later. Ask the office to contact you about a week before your appointment.
You may have heard about the baking soda remedy, but did you know that salt also works to clean your teeth? Salt can naturally remove the stains on your teeth. Rinse your mouth well after brushing your teeth. In addition, do not over-brush your teeth when using salt, as it is quite abrasive.
Make sure that you are whitening only natural teeth if you desire optimal results from your program. If you have any crowns, fillings, implants or veneers, they will not change in color. Keep this in mind or you end up with a not-so-white smile, as any teeth that have artificial elements can stand out from your natural teeth that the whitening worked on.
Try using a whitening toothpaste. Whitening toothpaste may not work as well, but it will prevent new stains from happening. These products contain a silica abrasive that will not damage the enamel.
Avoid coffee and tea to prevent stains. These beverages can cause your teeth to become stained.
When you are trying to whiten your teeth, you should quit smoking. The nicotine and smoke that comes off of the burning cigarette can leave you with discolored teeth.
Brushing and flossing regularly can help you get white teeth. These simple things will remove the plaque that builds up on your teeth and discolors it. Make it a habit to brush and then floss after each meal.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
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