If you try to hide your smile because you are embarrassed by your teeth, teeth whitening might be the solution you are seeking to boost your confidence. Teeth whitening is rather inexpensive, simple and fun while giving you a great sparkling smile in a much quicker time than you probably think. This article will give you advice that lets you do well in regards to whitening your teeth.
One little known teeth whitening home concoction is coconut oil. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. After 10 minutes have passed, rinse your mouth and clean your teeth like normal. In a few days you should begin to see real results.
Whitening products could irritate your gums or even damage them. Peroxide can cause your gums to swell or become irritated, so you might want to get a home whitening kit with a low peroxide concentration if a regular whitening kit hurts your gums. These side effects are minor, however, and should lessen within days of product use.
Always thoroughly brush and floss at least twice daily. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. These sweets stick to your teeth, and can start damaging them. After enjoying the sweets, brush for two or three minutes. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
If the teeth whitening method that you choose includes the use of a tray, ensure that it correctly fits your teeth. If the trays aren't snug against your teeth, chemicals can get on your gums. This can cause inflammation, bleeding and more serious problems to occur. Stop using the product if you have any of these symptoms.
Fruits and vegetables that are crunchy are great for whitening teeth. The tough exterior works to remove excess stains on the outer layer of your teeth. Some great food examples for helping your teeth stay white are carrots, apples, and even celery.
Drinks such as red wine, coffee and soda should be consumed in conjunction with a glass of water. Drinking these products regularly can stain your teeth quite rapidly. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.
Get your teeth cleaned regularly by a professional to have white teeth. Every six months, have your teeth cleaned at your dentist's office. If you have dental insurance, cleaning is covered twice a year.
Utilizing teeth whitening toothpaste, in conjunction with floss, can help with keeping your teeth white on a daily basis. Any tooth related product that contains baking soda will be a valuable tool in your teeth whitening endeavors, as it is a good stain remover.
If you are interested in whitening your teeth, talk to your dentist first. Teeth whitening is not just a cosmetic problem. Without getting your dentist's advice, you risk damaging your teeth and your general oral health over time. Be smart, and consult a dentist about your teeth whitening regiment.
Your dentist will be able to recommended the safest and most effective home teeth whitening kits. Some products are more effective than others, and your dentist would be a great source to let you know which ones are best.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
No matter your reasons for needing whiter teeth, the previous tips have given you several ways to how to get them. To get the whitest smile possible, follow the tips above.
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