For whiter teeth, don't eat citrus fruit. Also, try not to drink juice made from these foods. The acids in these foods will eat away at your teeth. More importantly, do not lay down after eating citruses. This will trigger your acid reflux and damage your teeth.
While brushing your teeth each time you eat should be part of your daily routine, this becomes even more important after you have had your teeth whitened. Food particles can cause the growth of bacteria on your teeth. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.
Always thoroughly brush and floss at least twice daily. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.
If you aren't concerned about cost, seek out a professional who can give you whiter teeth in a jiffy! A dentist will use professional bleaching agents along with a special light that can whiten your teeth 15 shades brighter in a short time. For one treatment, this may cost around five hundred dollars.
If you want faster results and money is not a concern, then you may want to consider going to your dentist. He or she can use a bleaching agent and a special light that can whiten teeth approximately 15 shades very quickly. The price of this procedure is approximately 500 dollars per session.
Although extremely effective, bleaching can be damaging to the tooth enamel and should only be done occasionally. This can also cause your teeth to become sensitive, and stain more easily.
Dentist visits are essential to getting whiter teeth. Frequent cleanings by a professional will help keep your smile white. Having regular dental cleanings at least twice each year is important.
Mixing table salt with lemon juice is an easy tooth whitening technique. Keep it in a sealed container, and it can be used over and over again, without having to worry about it spoiling quickly.
Enamel is a layer of minerals on the teeth that is meant to protect your teeth against decay and other things that can hurt your teeth. Many teeth whitening products, especially those with highly acidic washes, can be extremely harmful to your teeth.
Clean your teeth as thoroughly as possible before you use a teeth whitening kit. The cleaner your teeth are, the better results you'll have if you try to whiten them yourself. If you skip this step and whiten your teeth while they are dirty, you can wind up with a couple of different shades, so make sure you brush and floss before you whiten.
Toothpastes that promise to whiten teeth should be treated with suspicion. Some toothpastes will help slightly, but you shouldn't expect good results from them. Instead, look toward other whitening methods. If you still feel it would be beneficial to use a toothpaste that claims to have whitening properties, then at least look for those that utilize baking soda.
Try a mixture of lemon juice and salt to create a toothpaste that you can use just like any store brand. If you have teeth that are sensitive to salt, avoid this mixture.
There is a lack of evidence suggesting that they are more helpful than regular toothpastes. Talk to your dentist to find out which brand he or she would recommend.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
There are dozens of opinions about teeth whitening. This article has, hopefully, educated you on the safest and most effective whitening methods. Put what you learned to use and pick up a tooth-whitening product today.
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