Tuesday, July 31, 2012

How To Whiten Your Teeth With Ease

There are a number of ways that your teeth can get stained, leaving you wishing you had a brighter smile. Lots of techniques are out there for whitening your teeth and improving your look. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.

For whiter teeth, don't eat citrus fruit. Also, try not to drink juice made from these foods. The acids in these foods will eat away at your teeth. More importantly, do not lay down after eating citruses. This will trigger your acid reflux and damage your teeth.

Drink through a straw to help keep your teeth whiter. Because many beverages can cause teeth to discolor, using a straw helps ensure that little of the liquid comes in contact with your teeth. Keep the contact between these drinks and your teeth to a minimum. It can help you have a brighter smile.

Eat an apple to help you get whiter teeth. Apples are very abrasive, and they help deep clean your teeth without damaging your enamel.

Use walnut tree bark to whiten your teeth. Rubbing the bark across the dental surfaces will enable it to lift stains and yellowish film from your teeth.

When you drink, be sure to use a straw. When you drink certain liquids it can cause tooth discoloration; using a straw can inhibit the stains from getting on your teeth. Minimize the contact of your teeth with these beverages for a whiter smile.

If your teeth are afflicted with cavities or gum disease, then bleaching is not a good option. This can increase mouth damage and pain, which you don't need to do. Your dentist will be able to suggest alternatives if you'd like whiter teeth.

Strawberry paste can help you whiten your teeth. Get fresh strawberries, crush them, and apply the paste on your teeth. The strawberry will remove stains, leaving teeth naturally whiter. Using this method will not overdo the whitening of your teeth; instead, it will leave you with more of a naturally white smile.

Mixing water with baking soda creates a natural treatment for whitening your teeth. Baking soda, due to its nature as a mild abrasive, can leave your teeth super-clean and shiny-white after you use it to polish teeth stains away. Just wet your toothbrush and dip it into the baking soda for a no-mess way to mix your paste.

Enamel is a layer of minerals on the teeth that is meant to protect your teeth against decay and other things that can hurt your teeth. Many teeth whitening products, especially those with highly acidic washes, can be extremely harmful to your teeth.

If you are interested in whitening your teeth, talk to your dentist first. Teeth whitening is not just a cosmetic problem. Without getting your dentist's advice, you risk damaging your teeth and your general oral health over time. Be smart, and consult a dentist about your teeth whitening regiment.

If you are suspicious of the affects of a certain chemical on your teeth, consult with your dentist who can offer professional advice. Your dentist will be able to explain what your options are, and they may fill you in on some side effects that the products may have.

Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.

Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.

Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.

It's clear that people pay attention to your smile, and you want one that you can be proud of. Having stained teeth could cause you to be self-conscious and you won't smile much. By taking note of the advice given here, a whiter and brighter smile can be seen by others soon.

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