Getting your teeth whiter can be both expensive and a pain. Modern whitening products are surprisingly cost effective and easy to use. These tips will help you quickly whiten your teeth while keeping the methods simple and easy.
Buy whitening gels to whiten the teeth. These types of products are sold over the counter at many stores at an affordable price compared to the cost of teeth whitening at the dentist's office. However, if you have teeth that are badly discolored, you might have to seek out a dentist to get them whitened.
Make a paste containing baking soda and hydrogen peroxide and use it to brush teeth. You can whiten your teeth, and avoid exposing teeth to abrasive chemicals, by simply brushing with this solution. Do not swallow the mixture, though. If you happen to ingest some, simply drink a few glasses of water.
Poor beverage choices can play a vital role in staining your teeth during the course of the day. Two of the worst food-staining culprits are red wine and coffee. If you use a straw when you drink these beverages, it will reduce the amount of contact that these drinks have with your teeth.
Eliminate all types of beverages that can potentially do harm to the surface of your teeth. Some of these beverages include coffee, black tea and colas. Alternately sipping water with these drinks is an effective way to reduce your risk.
Try whitening gels to make your smile even brighter. You can purchase these at most drug stores or pharmacies, and they are much cheaper than visiting the dentist. Don't rely on whitening gels if you have severe problems with stains or discolorations on your teeth, however. Your dentist may have to help you if you're facing this situation.
The first step to whitening that smile involves taking better care of your dental hygiene around the home. You should be getting your teeth cleaned every six months; to keep your schedule from slipping, you should always arrange your next cleaning when you go in to get one. Though it is common to procrastinate on doing this, take advantage of the fact that most dental plans cover two cleanings per year.
Avoid mouthwash in order to have whiter teeth. The alcohol and other chemicals in mouthwash have been proven to cause brown or yellow stains by removing the enamel that keeps your teeth white. Talk to your dentist about whether your teeth can withstand the damage that mouthwash causes.
Cut back on your soda intake. Your teeth will become stained or discolored by the coloring in soft drinks. Other chemicals found in soft drinks are also capable of ruining tooth enamel. Stains stick more readily to teeth with damaged enamel. If you drink soda regularly, you might have more trouble whitening your teeth than if you abstain from soda for a while before beginning the whitening process.
A mixture of bay leaves and orange peels can be used as a natural teeth whitening system. Mix this powder with some water and brush your teeth with it for brighter teeth. Aside from getting your teeth whiter, the great thing about this method is that it does not contain harmful chemicals which may cause dental problems.
If you are interested in whitening your teeth, talk to your dentist first. Teeth whitening is not just a cosmetic problem. Without getting your dentist's advice, you risk damaging your teeth and your general oral health over time. Be smart, and consult a dentist about your teeth whitening regiment.
Dentist visits are essential to getting whiter teeth. Frequent cleanings by a professional will help keep your smile white. Having regular dental cleanings at least twice each year is important.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
When you whiten your teeth you will notice and improvement in your confidence and self esteem. People can't help but notice your teeth when you smile. Maintaining a sparkling white smile is important to looking great. Experiment with various techniques until you find what works for you and then run with it!
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